3 Tips to be Successful in Life

3 Tips to be Successful in Life

I don’t know how many women I talk to on a weekly basis about living a successful life.  Whether it be a successful career or having a life you are proud of, it comes down to 3 things.  Success to me means happiness.  Are you happy with your job?  Are you truly happy...
Why You Should Be Doing Pull Ups

Why You Should Be Doing Pull Ups

I can guarantee you that 95% of the women that are active would like to be able to do a pull up.  Why?  Is it because it gives you some Wonder Woman status? Or maybe it solidify’s you as a woman who is strong? Perhaps pull ups lead to some other feats like...
My Word of the Summer

My Word of the Summer

A word that has circulated my head all summer long.  It can have a ton of different meanings to a ton of different people.  Gratitude.  For me, it grounds me and brings me back to what is important in every given situation.  I have found myself more at peace, happier...
Tuning into Self Mode

Tuning into Self Mode

Well hello my beautiful friend.  It seems like forever since my words have reached you.  Things have been super busy on my end with school out and kids going cray, a super jam packed summer with our gym and tons of projects in the works that I am so excited to tell...