“There is no good or bad, without us. There is only perception. There is the event itself and the story we tell ourselves about what it means” – Ryan Holiday I’ll never forget when I decided that I wanted to start my online JBFit journey. I was so...
My best-friend’s dad told me this story a long time ago. He said that he was in third grade and walked into P.E. looking to make a friend. He stood there at the doorway, scanning the crowds and found a guy doing a handstand up against the wall and said to...
This afternoon, as I was sitting outside soaking up my daily Vitamin D and something dawned on me. I am one of the very few people who get to spend their days how they wish. Meaning, I taught a pilates class, was able to get massages for my awesome members, grabbed...
