Sep 22, 2018 | Downloads, Fitness, Freebie Friday
Do you know what’s missing from that awesome strength workout or cardio workout you are doing right now? A finisher! What is a finisher you might ask? It’s the cherry on top of your workout that literally finishes you off in the best way! And you will thank me...
Apr 11, 2018 | Downloads, Mindset
When was the last time someone introduced you to a new person and said, “This is Jessica, she is a mom”. And just left it at that. Or maybe you are given the opportunity to open up to someone new and you limit yourself to “Hi, I am a mom, wife, job title.” Its like...